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Day 1: Healing to Purify + Empower
Break free from the weight of karmic cycles and obligations that no longer serve your highest good. Through teaching, meditation, and hands-on exercises, you’ll learn to:
- Dissolve the threads of dissociation from self and your divine purpose.
- Clear energetic and emotional clutter to purify your inner space.
- Address patterns that keep you feeling disempowered.
This is your invitation to heal what has been holding you back, with grace and courage.
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Day 2: Boundaries: Defining your Sacred Yes + Sacred No
Freedom begins with clarity. Boundaries aren’t walls—they’re gateways to a more purposeful and fulfilling life. On this day, we’ll explore:
- Releasing habits, cravings, and addiction to drama.
- Recognizing the trauma patterns that shape your choices.
- Strengthening your discernment to align with your values.
You’ll leave with practices to honor your time, energy, and sacred yes and no. It’s time to anchor your power in healthy choices.
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Day 3: Flow States + Setting the Rhythm for Flow
Step into alignment with your highest self and the natural rhythm of life. This is the art and science of living in flow. Together, we’ll work through:
- Techniques to prime your mind and body for peak states.
- How to integrate flow practices into daily and weekly rituals.
- Building a life rooted in connection, creativity, and joy.
This day is about harmonizing your inner and outer worlds, creating a foundation for sustained alignment and vitality.