Eclipse Medicine: Focus, Surrender, Transform

The moment we've been waiting for - eclipse season is here.
Though if you're like me and many I've spoken to, you’ve already felt the energy building for the past week or two. I want to share a little guidance for this season as a whole: how to prepare for both eclipses and navigate the next six weeks with more grace and space.

Eclipse season is a portal. I experience it as the opening of a kaleidoscope of energy - spinning, shifting, moving everything inside of it. This momentum can help unstick even the most fixed places within us.

For some, that much movement may feel unsettling, even chaotic, faster than your comfort zone prefers. But comfort zones keep us small and fixed. And when something in life isn’t working, surrendering it opens the door to something greater.

This season we move through a Full Lunar Eclipse in Pisces and a Solar Eclipse in Virgo - two opposing signs. Their extremes can highlight illusion, distortion, and disconnection (shadow Pisces) or judgment, compulsion, and intolerance (shadow Virgo). And yet, together, they also represent the Divine and the Human, what we are here to embody. You may find yourself asking: What is my place in the world? What am I here to be, do, or live? What deeper meaning is calling me?

One of the most effective practices in eclipse season is to choose one focus point in your life and dedicate yourself to it. This could be:

• Your physical health (healing one specific issue in the body)

• Your mental wellbeing (addressing stress, creating deeper focus)

• A relationship (family, partner, friend, colleague)

• A practical or energetic aspect of life (money, support, time, home, resources)

Ask yourself: What one shift would most improve my quality of life the most right now? Then devote your attention there. With deep focus, many other aspects naturally evolve. But when you scatter energy across too many areas, change becomes diluted.

These six weeks invite you to devote yourself to yourself - to your daily quality of life, and to the obstacle you’ve likely avoided the most. Avoidance happens when we feel overwhelmed, unsupported, or under-resourced, but nothing changes if nothing changes.

Over the coming weeks, I’ll share more about each eclipse so you can track the shifts more closely. In the meantime, choose your one area of focus and carry it with you into your thoughts, actions, dreams, and plans. Reflect with these questions:

• If I could change one area of my life to have the greatest impact on my health, happiness, or quality of life, what would it be?

• If I had the courage to face what feels like the biggest obstacle, could it actually be easier than I assume?

• What do I consistently worry about that I’m ready to release?

• What must I stop, surrender, or complete so the energy can move through me?

Remember: kaleidoscopic energy is turning, moving, reshaping. It may feel chaotic, but there is deep rhythm and reason in it. Open your heart and mind just enough, and this season can serve you in ways you never imagined.

Let this eclipse portal be a threshold you remember - a turning point where change takes root.

Sending blessings for graceful change, compassionate evolution, and courage to step into the unknown.

- Jennifer <3

P.S. If you'd like a bit more info + healing, I recorded an Eclipse Alchemy Masterclass event earlier this year. You can watch it HERE (you'll find it at the bottom of the page)