How do you honour an ending?

Lately, I’ve been writing and teaching about the art of honoring endings, and the sacred release and the lightness they bring. As the final month of the year greets us, we naturally begin to set aside projects, goals, and to-do lists, clearing space for what’s next. This weekend brings a dark new moon, closing one cycle and offering a clean slate. New moons have a way of whispering freedom—freedom from the past, from roles we’ve outgrown, from plans that no longer resonate.

Let this be your invitation to pause and reflect....

A Year of Growth, Even Through Difficulty

For many, this year has been a test of endurance, resilience, and faith. You might feel more than ready to close the chapter, to rush into a fresh beginning. But instead of wishing these days away, I encourage you to slow down and reflect.

Even in difficulty, growth unfolds.

If the year has challenged you, it has also shaped your strength.

If the road felt unclear, you honed your inner compass.

If you’ve faced pain, it has carved out new ways of being—ways that serve you in both conscious and unknown ways.

Pause to honor the ways you’ve leaned into the challenges, the lessons, the transformations. Celebrate your courage to grow.

Gratitude Beyond the Surface

Gratitude is a practice, and this season is filled with reminders to be thankful. But I invite you to go deeper—beyond the surface joys and easy wins. Look into the heart of your experience.

• Can you feel gratitude for sadness, because it guided you to create more joy?
• Can you embrace gratitude for disappointments, knowing they cleared the way for something greater?
• Can you honor your Soul for choosing a rich, layered life instead of an easy one?

It’s not always simple to find gratitude in hardship. But when you do, healing begins. Perception shifts. Doors open.

Reflections for the next few days...

As you move through this dark moon and into the month ahead, take time to reflect:

• If I stopped wishing away my life, what could begin to change?
• If I stopped waiting for the Future to deliver my desires, what could I experience right now?
• When was the last time I felt deeply grateful? How can I make gratitude a conscious, daily practice?
• If my heart and mind expanded today, what would I see that’s already waiting for me?

Gratitude is magnetic. The more you feel it, the more it shapes your reality. Let yourself breathe deeply, open your heart, and notice the goodness already present. It is here for you now, ready to multiply.

Lean in. Witness the richness of your life. This is the alchemy of endings and the liberation of letting go.

-Jennifer <3

P.S. We'll focus on themes around navigating endings and beginnings this Wednesday evening, you can join us HERE!