I’ve been watching the final season of Stranger Things (don’t worry - no spoilers!). In one scene, a conversation unfolds about the difference between a Wizard and a Sorcerer.

The distinction they make is simple and profound:
A Wizard studies, practices, and develops their gifts.
A Sorcerer is born with them - they are the gift.

And immediately I realised -this is the same question I’m asked again and again about intuition:

Are intuitive gifts something we’re born with, or something we cultivate through practice?

I’ve been living inside this question for most of my life.

I was born highly sensitive, deeply tuned in, though I didn’t have language for it until much later. Looking back, I can see how often I felt what others were feeling beneath the surface. I perceived what wasn’t being said. I spoke to people who “weren’t there.” My inner and energetic world was vivid, porous, and alive.

My perception is dialed up more than most, but I don’t believe that makes me special.
I believe i...

There are moments that are quiet, almost imperceptible, when you realise your intuition has been speaking all along. Maybe it’s a whisper in the body, a flash of knowing, a subtle shift in the air. For most of us, it’s been buried under noise, conditioning, and the rush to “figure it out.” But when you pause, when you listen, something begins to heal, not just in your mind, but in your own nervous system.

Last night, we held the first call in our series, diving deep into Practical Intuition, a healed nervous system, and the boundary shifts needed to make life feel healthy and aligned. Thank you to everyone who joined live and to those catching up with the replay (you can find it on my YouTube channel HERE).

Honestly, I believe that what we covered are among the most important conversations we can have - here’s why:

Many teachings about intuition are tangled with superstition and outdated perspectives. And for good reason - our ancestors (and maybe we, in other lives) were judged, pu...