How disrupting your week could help your mind find order-

This week, I deviated from the norm. And it has made all the difference.

Energetically, it’s been a charged few days (anyone else feeling frustration, anger, defensiveness?). I haven't felt much like myself, and I knew that forcing my usual routine would only deepen the resistance.

Over the years, I’ve learned that pushing too hard may get things done—but at what cost? The quality suffers. The experience suffers. I suffer. There is a fine line between making an effort and allowing the effortless to unfold.

I’ve been listening to Ram Dass talk about the dance between Being and Doing. Even on my best days, my mind wrestles with surrendering fully into Being. The part of me that craves control wants to Do.

But I think there’s an art to moving between the two—a rhythm we spend years, maybe lifetimes, learning to trust.

On Tuesday, I sat in Rosslyn Chapel, channeling and meditating on the year ahead. Two questions came throu...

Lately, I've been meditating on solutions—really leaning into the energy of them. There’s been soul-searching, deep pondering, and, if I’m honest, moments of frustration where I’ve demanded clarity.

Here’s what I know to be true: for every problem, there is a solution. Always. But here’s the catch—if we don’t fully understand the problem, we can miss the answer altogether. It’s like trying to treat symptoms without addressing the root cause.

The quality of our questions determines the quality of our answers. If the questions are murky or shallow, the answers we receive will mirror that. And when the answers feel convoluted or make us even more confused, its often because we haven’t stated the problem clearly enough.

So, let me ask you: how do you frame your problems to yourself?

Digging Deeper into the Problem

Over the past few months, I’ve noticed how quickly I label the things that feel 'off' in my life. Sometimes, I focus on the emotions: This is a problem because it makes m...

Navigating uncertainty can feel like stepping into a foggy unknown. Your mind may play tricks, your body might freeze in fear, or you could feel the pull to flee. Even knowing where to begin can feel like a puzzle with no edges.

I’ve walked through seasons where I’ve been keenly aware of living in the liminal—that in-between space where one paradigm has dissolved, but the next hasn’t fully emerged. Most of the time, I’ve leaned on my intuition, following whispers of guidance and trusting the subtle nudges. But there have also been moments when I’ve felt swallowed by darkness, adrift in uncertainty, with no clear path forward.

Sound familiar?

When fear seemingly takes over, it creates the illusion of a barrier between you and your intuition. The connection is never lost, but the static of self-doubt and worry can drown out your inner knowing. This can feel disorienting, isolating, even unnatural.

Often, we react to this by freezing or fleeing—neither of which moves us toward alignme...

Hello beautiful beings, I hope that you are feeling light, free, and full of hope for the next 6 months! Eclipse Season ended on Monday, so we've have had 6 weeks to untangle and unfold. What a process it has been! I'd encourage you to reflect on what has changed for you, how your focus or direction has shifted, and what you want to work towards over the next 6 months.

Personally, over the past year or more, I have known that something was shifting, both within me, and in what I am called to offer. 

Once I began to design the changes, to talk to trusted friends and colleagues, I began to feel more aligned than I have in years. I am so excited to share all of this with you, but also feel totally centred, steady, and at peace with all that is unfolding. Peaceful Awareness, a beautiful place to be. 

Some of these visions are still developing, but I wanted to share what I can with you now. I have included some information below, with links to more. If any of this calls you, or you th...

When I 'tuned in' to decide what to share with you this week, I received a question: 'What is on the table?'

This question fits in with so many conversations I've had lately, so it feels like perfect timing to explore. The idea around this question, 'What is on the table', involves taking a look at what is already before you, because it is what you previously manifested.

At this moment, there are people feasting because they spent time creating, planning, working, prospecting. They are feeling nourished by their choices and actions, and are 'fed' by the results.

Many of us are feeling hungry, because the fruits of what we previously created are either no longer producing, or are no longer satisfying.

Sometimes, we can find it difficult to know when to 'be patient', when to act, when to initiate change. For those of us going hungry, feeling undernourished, the time is now!

Here is the interesting bit: If you are doing what has worked before and it is no longer producing, then you a...

Hello human beings!  I hope that your year has started with love, grace, and joy!

With aspects of the world unravelling and time unfolding in new and often unexpected ways, I am continually reminded that we chose an interesting time to exist in this world!  Congratulations for your courage, you are here to help shape a new future.

We are currently held by a lot of Capricorn energy, which wants to support high ideals and standards, integrity and strength.  We want to build cathedrals, inspiring works of art, what is holy and divine.  With Capricorn, we want to build beauty, for now and the future.  We dream bigger, bolder, but grounded in what will be of service, and have a lasting impact for good.

And with a full moon in watery Cancer, we connect more consciously with emotion and intuition, and it quickly becomes clear where our dreams match with our current state of being, and where they do not.

As human beings, we can have grand ideals and inspirations, but if we do not fee...

What is getting in your way?
(And why are you allowing it to stop you?)

When I ask about barriers, distractions, blocks, or obstacles, I receive a variety of reasons and answers. Usually, they include negative belief systems, based off of what was learned at an early age (‘That’s all you’re getting’, ‘That won’t work’, ‘You don’t have the skills/knowledge/experience’, etc).
Or old emotion and trauma stops us, such as past failure, betrayal, disappointment, broken trust, broken hearts, broken hopes and dreams.
We often play small to fit in, to be accepted, to belong.
There is not ‘enough’ money, clients, love, choice, to accomplish our goals.

Is any of this resonating, or sounding familiar? What do you usually do in these situations? What is your way of removing barriers?

I’m going to give you my ‘secret’ here, and it is less complicated than you think:
Understand that the fears and limiting beliefs are lies, and follow your intuition towards Truth and Alignment.

Here’s the thing: Not al...

I am often asked about what it takes to be successful, about the belief systems that hinder our success, and what we can do to ensure success.

The best answer I’ve got: Immerse yourself in your craft, simply become so amazing at it that it becomes a part of you, and as you live and breathe it, success will come to you.

Over the years, I have offered hundreds of free taster sessions, attended numerous fairs, given talks, facilitated workshops, taught hundreds of courses, guided and healed thousands of clients… I did all of this with the intention of mastering my craft. I am fascinated with the energetic world, with vibration, with our intuition, and what is ‘beyond the veil’. I continue to deepen my understanding of what it is to be an energetic being living a human life in this plane, and love to witness this in my life and that of others. My curiosity and desire to experience and learn has inspired all that I have done.

Authentic beings don’t have to search out success, or chase af...