I’ve been having the best conversations this week - so many people are feeling the nudge to detox, declutter, release addictions and cravings, and step out of the paradigm they’ve outgrown.

One person shared how he’s setting new boundaries with his payment systems at work - choosing more ease, less stress. Better communication upfront for more clarity throughout.

Another spoke about how resisting her emotions led to bottling them up, thinking she’d process them 'later'. But feelings are meant to flow - emotions are energy in motion. Now, she’s clearing the emotional clutter she’s been carrying for too long.

As for me, I’ve been leaning into what I resist, facing the tasks I’d rather avoid. As I work through the admin, I invite myself to get comfortable with what once made me anxious. Each time I change a habit, I remind myself: I’m not denying myself, I’m aligning with something higher. I want to be clear, healthy, flexible, and strong so my life can unfold in new ways.

All of t...