As I speak to clients and friends, the past few months have highlighted some common themes.  One of the biggest is a feeling, not of being lost, but lost-ish.  People haven't felt totally in the dark, but the way has appeared cloudy or blurred.  Either the next step feels unclear because it is new territory, (and there will always be some doubt in navigating the new), or because there are a few potential paths to follow, but the way doesn't seem obvious.

Instead of trying to find the perfect path, or stressing that you're going to lose your way, here is my advice to you:

Get Directionally Correct.

That's it.  If tomorrow isn't crystal clear, then simply decide which way you want it to go. 

If you want to move towards better health, make a plan that includes better food, more movement, less booze, more sun, or whatever combination would be useful.  

If you want to move towards understanding yourself, meditate, try new...

Ruby Slippers, or the Yellow Brick Road?

This post has been in my draft folder for months. I have held back on getting involved in the political debate for many reasons. I want you to know that the purpose of this post is not to convince you which candidate is best or worst. It is about recognising what is being triggered within us.
The division, the fear, the frustration all point to what is really happening within ourselves.

Earlier this year, a lot of people began to ask me about Donald Trump, and why he is so popular with certain groups of people.
I believe that he is the symbol for all of us who feel abandoned, who are homesick, who believe we lost our way.

The natural state of the soul or essence is love. We are truly powerful, deeply compassionate, and free. On a very deep level, we know and understand that this is our most aligned state of being.

As a soul, you chose to visit this plane for a lifetime, a new vibration, a new way of feeling, communicating, perceiving. We all...