Hello beautiful beings, I hope that you are feeling some spaciousness within body and mind after yesterday's Gemini New Moon! I had a recent realisation that has made a meaningful difference in how I communicate and receive information, both physically and energetically...

Over the past few months, I've found myself engaged in conversations that were lacking in spaciousness. In each of these, I was interested, engaged, and learned a lot within the sharing. But felt that something was lacking, and that I came away missing something.

And recently, I had a conversation with a friend where we asked each other questions, and allowed time and space to sit with the answers, to breathe through the unconscious thought or distractions, and feel into the deeper truths. And even within a much shorter conversation, I walked away with more clarity, understanding, and a deep sense of being changed within.

A great example of 'less is more'.

I would encourage you to pay attention to...

As our fears and pain are triggered, we are tempted to lash out, to criticize, and to judge the acts that have contributed to our discomfort.  We rant about injustice, we shout at ignorance, we fight aggression.  This course of action may provide temporary relief, allowing us to feel, momentarily, that we are 'better' than those who create suffering, superior in comparison.

But as we wage war against war, we feed it.

As we cut through the words of another, we cut ourselves.

We are each natural communicators, through our words, our actions, and our choices.  We express ourselves in infinite ways, through our bodies, our minds, and through what we create in our daily lives.  But we often view our communication as our own, within a bubble, limiting its reach, and in what we receive.  

True, honest communication is Communion.  It is a tribal sharing, a giving and receiving, a way to understand and...