What is your Vibration Calling In?

I've kept the image below saved on my computer for the past few years, as a reminder to pay attention to what I attract. And as we approach International Women's Day (8 March), I feel called to consider the members of my Tribe, and the common resonance that brings us together.

I have always had eclectic taste, I don't tend to 'stay in my lane'. I was the little girl who wore dresses, but also played kickball with the boys. I can appreciate most genres of music and film, and find it difficult of have a favourite anything (a Top 5 is about the best I can do, and it will likely change within a week). The fluidity of taste, identity, influences has sometimes been a little confusing, with some difficulty in identifying what it is that I really resonate with... But I now understand that it has also been expansive, freeing, and nourishing in ways I can't fully articulate.

I spent some time this morning, meditating on the common themes and threads within my...

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Are your words medicine, or barriers to meaningful change?

As our fears and pain are triggered, we are tempted to lash out, to criticize, and to judge the acts that have contributed to our discomfort.  We rant about injustice, we shout at ignorance, we fight aggression.  This course of action may provide temporary relief, allowing us to feel, momentarily, that we are 'better' than those who create suffering, superior in comparison.


But as we wage war against war, we feed it.

As we cut through the words of another, we cut ourselves.


We are each natural communicators, through our words, our actions, and our choices.  We express ourselves in infinite ways, through our bodies, our minds, and through what we create in our daily lives.  But we often view our communication as our own, within a bubble, limiting its reach, and in what we receive.  

True, honest communication is Communion.  It is a tribal sharing, a giving and receiving, a way to understand and...

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