Having just gone through the Solstice, with the longest day, we begin our swing back towards the Equinox, the balance point. I have a fascination with Solstice extremes, and the turning point from one movement to another. I've written before about how this is like being on a swing (my favourite as a child!), that moment of weightlessness, where you are neither rising nor falling, the body is seemingly suspended, the air feel still, but full of anticipation for the next moment of movement...

That moment is the Threshold, the edge of liminal space, just before a choice becomes action, or a thought becomes words. That moment is ineffable, difficult to define in words or concept, but that is why it has the potential for so much.

At the beginning of every year, I draw a card for each month. For July, I pulled The Threshold - its guiding words are The Door, The Gate, The Initiation, and represents growth, individuation, and ease in the Liminal.

Take a moment to feel into those...

I've been meditating a lot lately about the past few years. I've been looking at how massive disruption to our lives created shifts in momentum, delayed plans, ended paradigms, and created space for phases to finish. For me, the dying off of identities and trajectories has been the most interesting aspect, as well as the most confusing or painful at times. While some things ground to a halt, others just got left in neutral, slowing in pace, until the movement stopped.

As someone who is used to working, planning, getting things done, and working with momentum to move ahead, the past few years have required me to reassess they ways that I operate, and to pivot, even when I wasn't sure I wanted to. But approaching this Winter Solstice, it feels that there is a possibility for change...

If you think of the seasons like a pendulum swinging, the Solstices represent the highest point of the swing, the edges, when the length of days and nights move from one extreme, back towards...