Living with Selflessness

Hello beautiful beings, I hope that the recent full moon in Aries has inspired you to clear the way, so that you can express your personal Dharma more clearly and effectively!

I wanted to continue our deep dive into STER, and more specifically today on the area of Selflessness.

A lot of the teaching within the healing/conscious community will state that we need to destroy the ego, or deny our humanity, in order to expand into unity. But I believe that these teachings are incomplete and outdated...

A feeling of selflessness is not a denial of the unique gifts you hold or the journey you take. It is simply your opportunity to release attachment to the surface identity, enabling you to remember your connection with All that Is.

When we become to focused on 'me', we trip over the conflicting roles and identities. We lost sight of the bigger picture. This is simply a call to heal and release the labels that are too small, too fixed, and incomplete.

As we shed those layers, we...

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Which ingredients are you adding, and do they hold the quality you desire?

Hello beautiful beings, I hope that Libra Season is supporting you in addressing your relationships, boundaries, and conscious choices!

I wanted to send some info today on STER. This is something that Jamie Wheal talks a lot about, and I regularly include elements of STER in my decision making and conscious choices.


S= Selflessness

T= Timelessness

E= Effortlessness

R= Richness


When we are able to release attachment to the self, when we lose our grasp on time (past or future), when the flow is effortless, and when the quality of the experience is rich, we know that we are surfing in the sweet spot of life.

Our minds often like to compartmentalize, and focus on one thing at a time. So we may feel that we should only focus on one area, one quality, a singular 'thing'. But I am going to suggest that you add a few more ingredients to the mix to help you fine tune. It may seem to complicates things, but in reality, it helps to filter...

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