How do your own words teach you?

What do your words show you about yourself?

I had the great privilege of speaking at the Dundee Goddess Gathering event over the weekend, and was reminded of the consciousness within language, words, and communication.

The specific words and phrases we choose to speak reflect what we believe. They can show us our deepest doubts and fears, but also our strengths and areas of growth.

When we really pay attention to the specific words we are choosing in any moment, we can become more aware of the patterns we are still looping within, unconsciously creating the same scenarios again and again. And when we become more aware of the pattern, and start to act in different ways, the story and the language around it evolves too.

A lot of emphasis is put upon the power of language. The word Abracadabra means 'I will create as I speak'. But I wonder if it is less about the power of the speech, and more about what those words reflect more deeply from within. If there...

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THIS is THE Work. Are you living a Courageous life?


2020 has been a challenging, transformative year!  I am so grateful for all that has healed, and diligently working through whatever is still in process.


"Its times like these, we learn to live again"- Foo Fighters (cool video here)

I know that over the past few weeks, I've felt elated, excited, inspired, exhausted, frustrated, and everything in between.  In these moments of perceived chaos, I find myself reconnecting with the wisdom of Daring Greatly (below you'll see part of the speech by Teddy Roosevelt, and the image to the right will link to info on on Brene' Brown, who is a master of speaking about Vulnerability & Courage.  And you'll love her Netflix special, The Call to Courage)

I share the above info because I know that in times of evolution and revolution, the worst thing we can do is put up...

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