Over the years, clients and students have asked me a beautiful, honest question:
How do I stay intuitive, spiritual, and tuned in, while also living a grounded, human life?
This is one of the most important threads we can follow. It shapes your alignment, your peace, and how gracefully you move through this world. When intuition and embodiment walk together, life feels less forced and more true.
So let’s clear something up first.
Being intuitive does not mean having your head in the clouds.
It does not mean being disconnected from your body, your finances, your relationships, or your responsibilities.
Being intuitive means being present.
It means you are awake inside yourself, sensing your body, your emotions, the subtle signals of your environment. Intuition requires embodiment, and you cannot receive clear guidance if you are not here.
In that sense, to be intuitive is to be deeply, exquisitely human.
Next, let’s upgrade what “being intuitive” actually looks like.
You are not only intuitive on a yoga mat, in ceremony, or during moments of crisis. Those are simply places where the noise quiets.
True intuition flows when your nervous system feels more at ease, when your mind softens, and when your awareness becomes spacious.
That’s why your most intuitive moments often arrive when you’re walking in nature, doodling on a page, laughing with someone you love, petting your animal, doing something simple and rhythmic - Relaxed presence opens the channel, and awareness lets intuition speak.
And what about being grounded?
Grounded does not mean rigid. It does not mean serious, heavy, or shut down.
It means that you are steady in yourself, less tossed by the world around you.
Not immovable, but deeply rooted.
When you are grounded, your energy strengthens. And when your energy strengthens, your intuition becomes clearer. Being grounded and intuitive are not opposites. They are partners.
So let the old myth dissolve - the one that says intuitive people are scattered, fragile, or unworldly. That’s not intuition, it's dysregulation.
You get to be a mystical, psychic, divine being and a capable, embodied human. You are both. Always.
A few things to contemplate this week -
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What habits or patterns make me feel disconnected or unsteady? What could I shift?
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What would strengthen my body, my mind, and my presence today?
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Which distractions or addictions pull me out of alignment, and what might I lovingly release?
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What myths about intuition have I believed and lived? What would it feel like to experience intuition as part of everyday human life?
Your humanity and your divinity are woven together.
You can resist that, or you can let it become your grace.
May you feel rooted, luminous, and deeply at home in yourself.
- Jennifer
P.S. If this speaks to your soul, I have two ways to walk this path with me:
* 27–28 January @ 7-8:15pm GMT - The Intuitive Path
A free online series exploring the anatomy and application of intuition - how it actually works, how to trust it, and how to live from it. Perfect if you’re ready to deepen your connection and clarity.
* 7–8 February @ 12-7pm GMT - Practical Intuition
A powerful, embodied online experience where intuition becomes something you can use - in your choices, your relationships, and your life.
The early-booking discount ends before 17 January, and the circle is already filling with luminous beings. You’re warmly welcome to join us.
