What a weekend! The Aries Solar Eclipse has ignited, activated, and illuminated the path ahead. Some may feel the momentum as an effortless next step. Others may meet resistance, confusion, or fear. But here’s the truth: drifting through life, waiting for direction to appear, isn’t going to work. Your mission (should you choose to accept it) is to consciously choose the path, set the course, and then take it.

Lately, I’ve been shown again and again the relationship between Form and Flow. But this time, the focus has been on the importance of choosing the form first.

We love to talk about flow states, how they can heal, inspire, and make life easier. But here’s what often gets overlooked: Flow requires a structure to move through. It needs a container, a direction, a choice.

Try this (and let your inner child play with the idea) -

If you want to move, think, feel, and create with ease, what 'shape' would support that? A cheetah is built for speed. A jet is engineered for flight. An ...

Eclipse seasons are my favorite time to heal, channel, and course-correct. The energy is accelerated, amplified. What once felt stuck, heavy, or impossible suddenly shifts, revealing new possibilities.

For me, the key to working with eclipse energy is to sense the themes and follow the alchemy where it leads.

This Saturday morning, we meet the final eclipse of the season as the Sun and Moon align in fiery Aries, while the North Node continues its journey through watery Pisces.

Aries, a cardinal fire sign, ignites new sparks of inspiration - fresh ideas, bold identity, unburdened freedom. The movement is forward, fearless, and focused. This fire compels us to create, seek, and do. When channeled well, it moves through us like a purifying force, invigorating body and mind.

Pisces, by contrast, calls us into endings - dissolving identities, closing cycles, releasing karma. It invites us to float, rest, dream, and witness.

At first glance, these energies seem contradictory, with one p...

Hello beautiful beings, I hope you are all well! I am currently in the southeast of the USA, recently weathering the storms that moved through the region last week. I was fortunate enough to be in Savannah (tornadoes, wind, and lots of rain), but feel grateful for the land, the city, and the good fortune of being in an area less affected by the storms (and many thanks to Abby and Jenny for looking after me so well!).

Those further north had a very different experience, normally not affected by these coastal storms, but now having to suspend plans, strip back to the basics of life, and simply look after themselves and their neighbours. These storms often remind me of what is necessary and important, a reminder to relinquish what is not needed in the moment.

Our second eclipse of the season, this time a Solar Eclipse in Libra, feels aligned with the storms in many ways. Whenever I meditate on its energy, I am shown the relationship between the Sun and Moon, Masculine and Feminine, a...

During the lockdowns, the disruption to social life, the massive changes we had to face, I was actually ok. Like many, I spent more time meditating, decorating my house, connecting with family and friends back home. I wanted to be out with friends, traveling, creating new experiences and memories, but I found that, for the most part, I could find other ways to explore (meditation, reading, writing, etc).

But what I did find truly difficult was the feeling that my work, my Purpose, had been derailed.

I'd spent years building momentum around my healing practice, crafting regular events for people in Scotland and around the world to join in. I'd put my heart and soul into structuring my time and energy so that everything was in flow. And life was pretty great!

Once that was disrupted, I still felt optimistic that I could just go back to the way things were, and that what had worked before would work again. 

It didn't.

The past few years have provided time and space for me to experime...

We have reached the end of Venus Retrograde but are still witnessing its effects playing out within our lives. The 6 week transit highlighted where our relationships were failing, our quality of life is low, and how what we allow may be out of alignment with our deeper desires. For many, it was a difficult 40+ days where sadness and anger were triggered, old traumas surfaced, and a mirror was held up, enabling us to honestly examine the sources of our suffering.

It has been a great reminder that we often wait for things to deteriorate or self-destruct before we address what we may view as overwhelming, confusing, or difficult to navigate.

We can all look back at our lives and recognise times when we shied away from an opportunity to address an issue, to set a boundary, or have a difficult conversation. We could have leaned into the challenge but allowed the drama to play out and grow.

This period has not been about finding the blame, but instead identifying the source(s) of ou...

Edge of Eclipse

On Tuesday, we connect with the first eclipse of 2, in Scorpio, with a Scorpio New Moon.  A partial solar eclipse, reducing the light from the sun, with a dark new moon. This is an opportunity to release the past and uncover, remember, rediscover deeper truths within...

One of the concepts I have been pondering and refining for awhile now centers around Purpose or Dharma, and more specifically, what we are built for.

I believe that each of us has chosen to exist here in this lifetime, this plane, for various reasons. I also believe that we did not come without a plan, or arrive 'empty-handed'.

Imagine that you are planning a journey, one of importance, that would have an impact, both on yourself, and the lives your journey intersects with.

There would be many reasons for the endeavor, and because of its importance, you would prepare yourself. You would not begin without some knowledge of timing, terrain, or potential obstacles you could face. You would have an idea...

(i.e. Are you resisting, or in flow?)

Hello beautiful beings! Happy New Moon and Solar Eclipse!
I just wanted to send a very quick message to you to help you in taking full advantage of the present energy, and over the next few days.

Eclipse energy is perfect for endings. We clear karmic ties, stop old habits and ways of being, we let go of obligation. And this eclipse is ending patterns from the past 6 months. So take a look back at 2019 so far, and make a list of all of the aspects, dynamics, behaviours that you are finished with. Complete those patterns, feel the ties fall away, release the obligations. It is time to liberate yourself! Can I get an AMEN?!

Today also marks the New Moon, which is a time for beginnings. So take a look at the next (possibly big and scary) steps, the ways you want to step up, the ways you’d like to adjust your course…

Ask yourself:
What would it take to make this happen?
What would I need to embrace to flow with this?
How could I think/behave that would ...