I've kept the image below saved on my computer for the past few years, as a reminder to pay attention to what I attract. And as we approach International Women's Day (8 March), I feel called to consider the members of my Tribe, and the common resonance that brings us together.

I have always had eclectic taste, I don't tend to 'stay in my lane'. I was the little girl who wore dresses, but also played kickball with the boys. I can appreciate most genres of music and film, and find it difficult of have a favourite anything (a Top 5 is about the best I can do, and it will likely change within a week). The fluidity of taste, identity, influences has sometimes been a little confusing, with some difficulty in identifying what it is that I really resonate with... But I now understand that it has also been expansive, freeing, and nourishing in ways I can't fully articulate.

I spent some time this morning, meditating on the common themes and threads within my...

(i.e. Are you allowing support when it would serve you?)

Hello beautiful beings! It’s been awhile since I’ve connected in this way, it has been quite a year so far!

I know that for many of us, 2018 was a difficult year to navigate. We were provided with opportunities to face some of our biggest challenges and fears. And so 2019 is the year to not only face them, but to make the changes necessary so avoid creating what no longer serves. This process can feel unsettling, or often destructive. But as we release old ways of thinking and being, we create space to allow a more expansive present and future.

So what can you do to move forward with more grace?

*Identify your best sources of support, and lean in.
Who are the cheerleaders in your life? Who consistently encourages you to stretch beyond your comfort zone? Who offers to help you, support you, or simply listen, when you feel that you could really use it?
Schedule a coffee, an evening out, a weekend away, or regular chats...