What happens when you stop forcing it?

How disrupting your week could help your mind find order-

This week, I deviated from the norm. And it has made all the difference.

Energetically, it’s been a charged few days (anyone else feeling frustration, anger, defensiveness?). I haven't felt much like myself, and I knew that forcing my usual routine would only deepen the resistance.

Over the years, I’ve learned that pushing too hard may get things done—but at what cost? The quality suffers. The experience suffers. I suffer. There is a fine line between making an effort and allowing the effortless to unfold.

I’ve been listening to Ram Dass talk about the dance between Being and Doing. Even on my best days, my mind wrestles with surrendering fully into Being. The part of me that craves control wants to Do.

But I think there’s an art to moving between the two—a rhythm we spend years, maybe lifetimes, learning to trust.

On Tuesday, I sat in Rosslyn Chapel, channeling and meditating on the year ahead. Two questions came through:

What is meant for me? | What am I meant for?

I’m still sitting with them. I likely will be for a while. But again, these questions bring me back to the dance. What am I here to do, and what am I simply here to be? Where can I release the pressure of doing and allow my Being to shift the energy within and around me?

The answer, I believe, lies in intuition. Our Souls know when to act and when to witness. We are perfectly placed to bear witness to what is unfolding for us—if we trust it.

What would it take to trust the process, without needing to ‘know’ the process?

I realize I’m offering more questions than answers, but perhaps that’s the point. The pondering, the exploration, the playing—it’s just as essential as the knowing.

Take a moment. Tune into the tension between Being and Doing. Notice what arises—images, memories, emotions, thoughts. Sit with them. And consider:

• Can I explore this tension without demanding an instant resolution?

• Can I discern, moment by moment, whether I am being guided to Be or Do?

• How could I let my intuition lead each action? What would need to shift within me to allow that?

• What if this could all be easier, more graceful than I’ve assumed? How could I let it be?

You are a Being who is also here to Do—but in a more divine, dignified, and easeful way. You can choose to sacrifice the hustle for the healing, to do less and be more, and in doing so, remember more clearly why you are here.

Sending blessings for clarity your way!

Heads Up + Final Call! - there's only a space or 2 remaining for the residential option at our Theta Healing Basic course in Skye!

(The option to join us during the day is still open for anyone staying close by, but the bedrooms at the venue are nearly full!)

You can learn more about each option and book your place HERE