New Year, Better Flow...

Hello beautiful beings, I hope that you had a wonderful holiday season, and are enjoying the beginning of a brand new calendar year. One of my favourite aspects of this time is opening a fresh, clean diary, and beginning to write in new plans and dreams for the 12 months ahead. What is your favourite ritual or practice this time of year?

Speaking of practices, I wanted to send a quick note about offerings over the next few months. We are now heading deep into Winter, but out of the darkness, and the plan is to provide events that reflect the energies present within the cosmos and here on Earth.

*For those nearby, dates are being confirmed for in-person Meditation & Subconscious Healing at the Wee Retreat in Glasgow. Numbers are growing again, and we're aiming to fill the studio, to open hearts and minds with each event.

*In terms of online offerings, we have seasonal events with Imbolc, and Equinox. Imbolc marks the...

Hello beautiful beings, I've just finished teaching a group of awesome souls over the weekend, and am feeling energised and inspired! These occasions bring me back to evaluating what inspires me, a reminder to continue to build my life around ideals, events, and people that contribute to what I value.

I spoke in class yesterday about three words or qualities that continue to be a part of this, year after year: Vision, Wisdom, & Wonder

I have been interviewing and learning from a few incredible people over the past month (I'll be sharing more in the near future), and was fortunate enough to spend a few hours with Davide de Angelis last week, delving into the meaning of what it means to be a Visionary. He has built his life around his great capacity to live and create art through this ability. Having this ability means that we are able to see into the future, and to be inspired by what lies beyond our current circumstances, enabling us to create beyond the known. It...