Hello beautiful beings, I hope that you are beginning to burn more brightly at this time of resurrection and meaningful change! While the past few weeks may have felt hard, tiring, difficult, or confusing, it feels that we are reaching a culmination point, where the shifts are bringing forth something new within us.

As I meditated this morning, the word that kept coming through, louder and louder, was Radiance. And it feels as though it is time to more deeply understand what that means for each of us, individually.

When I feel into that idea, I see fire, light, expansion. The darkness begins to withdraw, and what has been under shadow can either finish, and/or new inspiration can emerge.

Over the past few years, many of us have seemed to dim. We have withdrawn into ourselves to do some deep work, to end old patterns, to examine the conditioning and what has been perceived as normal or accepted. This time of stillness has served a purpose, but it is coming to an end. It is time...

During the lockdowns, the disruption to social life, the massive changes we had to face, I was actually ok. Like many, I spent more time meditating, decorating my house, connecting with family and friends back home. I wanted to be out with friends, traveling, creating new experiences and memories, but I found that, for the most part, I could find other ways to explore (meditation, reading, writing, etc).

But what I did find truly difficult was the feeling that my work, my Purpose, had been derailed.

I'd spent years building momentum around my healing practice, crafting regular events for people in Scotland and around the world to join in. I'd put my heart and soul into structuring my time and energy so that everything was in flow. And life was pretty great!

Once that was disrupted, I still felt optimistic that I could just go back to the way things were, and that what had worked before would work again. 

It didn't.

The past few years have provided time and space for...

Hello beautiful beings, I hope that you are enjoying your final day of Winter, and feeling ready to step into Spring!

Over the years, I have witnessed clients and students create some pretty incredible changes in their bodies, minds, and lives. And while those grand shifts are inspiring and exciting to watch, they never happen without the implementation of some healthy boundaries, choices, practices, both before and after.

We already operate within so many cycles, rhythms, and patterns. We live with seasonal changes, growth and die off of the natural world, a dance with the elements around and within. And the more that we can tune into the cycles of life, the easier it becomes to navigate.

I have been holding online events over the past 5+ years, connecting with the cycles of the moon, Solstices, Equinoxes, Eclipses, because I know that when we tap into the bigger picture, we can ride the energetic waves, recognise when it is time to rest and reassess, and when to take a...