Who else is feeling the collective energy right now? This week feels different. There’s a strong current of fire moving through, igniting, activating, bringing things to the surface. And my intention for it is this: that it purifies and strengthens. Think forge, not destruction, and refinement, not overwhelm.

I’m currently moving through my own Spring Reset, and I can feel the shift. There’s a different quality in my body, in my space, in my mind. A subtle spaciousness, a steadiness that wasn’t quite there before. Energetically, April still carries an intensity to it, a sense that things are moving, stirring, asking for attention, but because I’ve taken the time to clear, to tend, to reorganise what’s mine, I feel far more prepared to meet whatever arises, from a place of greater alignment.

As I’ve dusted corners, opened windows, and reworked the spaces I live and create within, I’ve found myself circling back to a few connected threads. They feel simple, but not always easy. And they may be worth sitting with, gently, and seeing what begins to surface, and perhaps, what begins to resolve -

Our environments affect us more than we often admit. The clutter we ignore, the piles we move from one place to another, the quiet resistance to letting something go, all holds energy. And at the same ...

I wanted to reach out briefly before the Equinox, and the dawning of a new season, with an idea to hopefully help you navigate what’s opening -

Imagine that you are waking from a long slumber, one filled with vivid dreams. Some of these things might seem impossible right now. Some may feel strange, slightly otherworldly. But within these subconscious imaginings, there are messages of hope, inspiration, meaningful connection, communion, creation.

As we open our eyes to the light, it can often feel as though the dreams slip away quickly, difficult to recall. In these final hours of Pisces season and winter, I want you to focus on remembering the dreams you conjured as you rested, slept, imagined - untethered to what “reality” is, and more attuned to what it could be.

As we move into Aries season and Spring in the coming hours, that cardinal fire will encourage you to leap ahead quickly, to build momentum.

But it’s important that we don’t rush ahead without the dream to focus on. Runn...

Who has been feeling it over the past 6 weeks? Exhaustion, brain fog, maybe some irritation or impatience? Maybe you've also had bursts of energy, windows of clarity, inspiration to pivot in some area of your life...

Here’s the news - this is all going to begin to untwist and calm through the weekend. This week, we move through a new moon, the end of winter and mutable water, the beginning of spring, the beginning of Aries season and cardinal fire, and out of Mercury retrograde. It’s all happening. For real.

So not only are we closing out 6 weeks of powerful eclipse movement, but stepping into a new astrological year and natural season. And there will be no planets in retrograde for 7 weeks, meaning everything carries a sense of forward movement - fewer obstacles and distractions, less getting in the way or holding you back. When you look at how it’s all lining up, it’s kind of extraordinary.

So in the spirit of this divine alignment, timing, and forward motion, I want to get you th...

Eclipse seasons are my favorite time to heal, channel, and course-correct. The energy is accelerated, amplified. What once felt stuck, heavy, or impossible suddenly shifts, revealing new possibilities.

For me, the key to working with eclipse energy is to sense the themes and follow the alchemy where it leads.

This Saturday morning, we meet the final eclipse of the season as the Sun and Moon align in fiery Aries, while the North Node continues its journey through watery Pisces.

Aries, a cardinal fire sign, ignites new sparks of inspiration - fresh ideas, bold identity, unburdened freedom. The movement is forward, fearless, and focused. This fire compels us to create, seek, and do. When channeled well, it moves through us like a purifying force, invigorating body and mind.

Pisces, by contrast, calls us into endings - dissolving identities, closing cycles, releasing karma. It invites us to float, rest, dream, and witness.

At first glance, these energies seem contradictory, with one p...

Happy Equinox!

I hope you’re savoring today’s threshold - the shift from deep water into cardinal fire.

At 9:01am GMT this morning, the Sun moved into Aries, marking the Equinox. I sat in ceremony within that passage, setting intentions and allowing the energy to move through me, guiding, shaping, transforming.

I felt called to share the cards I pulled, in case they spark something in you - inspiration, resonance, or a deeper understanding of what’s unfolding in your life.

The Androgyne

This card speaks to movement within polarities, not as a pendulum swing between extremes, but as an awareness that all things exist on a spectrum. Any fixed point contains fluidity within it. It may seem paradoxical, but when we learn to play with the poles rather than getting lost in them, we discover our most aligned place.

Reflect on the key areas of your life - emotional well-being, physical health, sexuality, wealth, spiritual connection, relationships, your bond with Nature. Where do you cur...

Hello beautiful beings, I hope that you are beginning to burn more brightly at this time of resurrection and meaningful change! While the past few weeks may have felt hard, tiring, difficult, or confusing, it feels that we are reaching a culmination point, where the shifts are bringing forth something new within us.

As I meditated this morning, the word that kept coming through, louder and louder, was Radiance. And it feels as though it is time to more deeply understand what that means for each of us, individually.

When I feel into that idea, I see fire, light, expansion. The darkness begins to withdraw, and what has been under shadow can either finish, and/or new inspiration can emerge.

Over the past few years, many of us have seemed to dim. We have withdrawn into ourselves to do some deep work, to end old patterns, to examine the conditioning and what has been perceived as normal or accepted. This time of stillness has served a purpose, but it is coming to an end. It is time for u...

During the lockdowns, the disruption to social life, the massive changes we had to face, I was actually ok. Like many, I spent more time meditating, decorating my house, connecting with family and friends back home. I wanted to be out with friends, traveling, creating new experiences and memories, but I found that, for the most part, I could find other ways to explore (meditation, reading, writing, etc).

But what I did find truly difficult was the feeling that my work, my Purpose, had been derailed.

I'd spent years building momentum around my healing practice, crafting regular events for people in Scotland and around the world to join in. I'd put my heart and soul into structuring my time and energy so that everything was in flow. And life was pretty great!

Once that was disrupted, I still felt optimistic that I could just go back to the way things were, and that what had worked before would work again. 

It didn't.

The past few years have provided time and space for me to experime...

Hello beautiful beings, I hope that you are enjoying your final day of Winter, and feeling ready to step into Spring!

Over the years, I have witnessed clients and students create some pretty incredible changes in their bodies, minds, and lives. And while those grand shifts are inspiring and exciting to watch, they never happen without the implementation of some healthy boundaries, choices, practices, both before and after.

We already operate within so many cycles, rhythms, and patterns. We live with seasonal changes, growth and die off of the natural world, a dance with the elements around and within. And the more that we can tune into the cycles of life, the easier it becomes to navigate.

I have been holding online events over the past 5+ years, connecting with the cycles of the moon, Solstices, Equinoxes, Eclipses, because I know that when we tap into the bigger picture, we can ride the energetic waves, recognise when it is time to rest and reassess, and when to take a courageous ...