Lately, I’ve been thinking about Hungry Ghosts. I’ve been witnessing this aspect rising in the people around me, and it’s showing up enough that it feels time to name it, face it, and ask: What is it that haunts us? What are we trying to feed that can never be full?

There are many religious and philosophical takes on this archetype/aspect, but they all circle one core truth - a deep, abiding hunger that cannot be satisfied.

Think back to a time when you ate all day but never really felt full. Or when you longed for someone's attention or appreciation, but it just wasn’t there. Or maybe you went to a concert expecting a rush of joy, and the band was off, it didn’t land, it didn’t lift you.

These are small ways the Hungry Ghost begins to show itself. But the roots always run deeper...

The Hungry Ghost whispers through our cravings and can tie directly into addiction, obsession, and compulsion. Whatever we’re obsessed with ends up owning us - it pulls at us, drains us, and keeps us fr...

What a weekend! The Aries Solar Eclipse has ignited, activated, and illuminated the path ahead. Some may feel the momentum as an effortless next step. Others may meet resistance, confusion, or fear. But here’s the truth: drifting through life, waiting for direction to appear, isn’t going to work. Your mission (should you choose to accept it) is to consciously choose the path, set the course, and then take it.

Lately, I’ve been shown again and again the relationship between Form and Flow. But this time, the focus has been on the importance of choosing the form first.

We love to talk about flow states, how they can heal, inspire, and make life easier. But here’s what often gets overlooked: Flow requires a structure to move through. It needs a container, a direction, a choice.

Try this (and let your inner child play with the idea) -

If you want to move, think, feel, and create with ease, what 'shape' would support that? A cheetah is built for speed. A jet is engineered for flight. An ...

I hope you’re feeling the eclipse’s energy in the most aligned and supportive ways. I wanted to share some insights that surfaced during my own ceremony - visions that might spark something in your own healing and direction.

I often see Virgo as a tree - the High Priestess, bridging heaven and earth. But more than a bridge, she is both. There is no separation. No hierarchy. Only wholeness.

On Friday, I was shown this energy as a bonsai tree. A living masterpiece. Bonsai trees are sacred symbols of balance and harmony, shaped with intention, cultivated with care. Their evolution is an art form - a dance between mind and earth. As certain branches are pruned away, others are given space to flourish.

Like all trees, bonsais require strong foundations - healthy soil, water, air, and sun. They also require vision. A quiet knowing of what they can become. Think of Michelangelo, staring at a block of marble until David revealed himself. But unlike stone, the tree is alive. Organic. Shiftin...

At this time of year, I always feel a bit more enthusiasm and optimism. The summer sun is more potent, along with the promise of growth, visibility, and a witnessing of the benefits of dedicated effort over the previous months.

In this final week of Spring, I feel that we are called to consider the last aspects of planting and planning, to think about the year ahead, and ensure that we are planting seeds from the heart and soul, so that what we reap over the next few seasons is aligned with something more meaningful and joyful.

Over the past few weeks, I have been playing with the idea of Magnetism, and what it feels like to draw to us, not only what we desire, but also what we are.

I listened to Robert Holden speak a few years ago about not only recognising what we want to have, but also becoming it. If you want a great friend, be a great friend. If you want more love, become love.

So the seeds we are planting are not in the external world, but within ourselves. Seeds of grace, be...