This year, the Year of the Snake, has been all about shedding. Layers of identity, habits, old behaviours, thought patterns, and all the weight that slows our ascent.

When you look back over 2025 through that lens, you may start to understand the endings, the completions, the things you chose to walk away from. The Snake asks us to release so we can move.

Next year, we step into the energy of the Horse. And I can already hear the hoof beats.

When I tune into that frequency, there’s a grounded fire. Not wild or destructive, more like a steady, rhythmic flame. Focused, calming, and clarifying.

This is the energy I’m calling into my planning, my releasing, my reordering for what stays, what goes, and what wants to be born.

And I’ve done something kind of dramatic.
I’ve wiped the slate clean for 2026.

Everything I’ve offered before is off the board for now. I’ve gifted myself a moment in the Void - less noise, fewer distractions, zero obligation. And honestly? It feels amazing.

Over ...

Over the past month, I’ve been decluttering and letting go. But last week, something deeply shifted. I’ve moved from decluttering into reordering.

It started with a single shelf, then the entire bookcase in my office. I approached it thinking I’d be pulling things off to give away or donate. Instead, I removed only a couple of items and realised the rest simply wanted a new order, a different placement. And it feels so much better.

Small change => big difference.

Now I can see that the decluttering of the past created the space for this moment.
I also see that I needed spaciousness for my awareness to move from release into reorganisation.
One naturally followed the other.

With this awareness of reordering, the shift has begun to expand into every area of my life. From the bookcase to everything. I’ve moved through almost every room in the house, making small adjustments that open the flow, each tweak creating more ease, more coherence, every item feeling like it finally makes sense....

Hello beautiful beings, I hope you’re feeling the subtle lift as we move from the deep waters of Scorpio into fiery, expansive Sagittarius. I wanted to share a few reflections on this season - the energy that carries us through December and toward a new year.

Sagittarius arrives with a kind of divine timing.
Mutable fire: the flame that clears the path, warms the spirit, and makes space for what’s next.

This is the season of Fire as teacher:
the force that initiates movement, purifies the body and mind, and completes cycles that are ready to be laid down gently, or burned clean.

Sagittarius is also the archetype of the seeker, the sage, the inner guru. At this time of year, I find myself contemplating that light and the call to expand spiritually, to grow, to rise, but from the inside out.

And here’s the truth:
Each of us has our own inner guru.
Your higher self. Your Soul. The whisper of intuition that is always here, always wise, always embodied.

As we navigate the final month of 20...

As we approach the end of one year and begin to sense another, I’ve been reflecting on endings and beginnings - those natural thresholds where something completes, and something new wants to emerge.

The truth is, we’re offered new beginnings all the time.
They’re woven into nature, into the rising and falling of the sun, into the turning of seasons, into the rhythms we live by without even thinking about it.

Spring ushers in an astrological new year. Birthdays and solar returns mark our personal cycles. Cultural celebrations like Imbolc, Samhain, graduations, anniversaries, and the Solstices give us their own invitations to pause, reflect, and begin again.

With so many ways to mark the passing of time, the real question becomes:
How do we choose the moment that feels right for us?
And how do we harness that energy in a meaningful way?

About a decade ago, I began experimenting with my own version of a life reset. Not just a single day of “starting fresh,” but a deeper ritual - a pro...

Lately, I've been playing with the idea of Time, and all we assign to it, blame it for, wish it away, or speed through. When in reality, it can be our greatest gift.

Time gives us space to play, create, learn, and grow. Without it, we would lose the ability to reflect, to understand cause and effect, and the capacity for things to grow - love, affection, expression.

This week, I want to encourage you to sit with your ideas of Time, they ways you fight it, and the ways you embrace it's gifts. Once you begin to understand it in new ways, life can unfold for you in unexpected and welcome ways.

* Look at your schedule, how you fill your time. Are you using it wisely?
* Examine what you rush through, push through. Could it be more graceful and grounded?
* Feel into your impatience and give it space. Could your rushing actually be slowing things down?
* What if Time could become a true friend? Could you treat it lightly, playfully, with respect or reverence? What gifts if Time offering you right n...

I’m beginning to touch down again after two beautiful days of Practical Intuition at Dalkeith Country Park, feeling truly grateful, and still letting the waves of it all move through me - the healing, the aha moments, the clarity that came and the questions that remain.

Last week, I wrote about preparation, how to get ready for an experience that invites change. Today, I want to talk about what comes after: integration.

Over the years, I’ve sat in some extraordinary spaces - ceremonies, courses, meditations, breathwork events, sound baths, healing circles - each one an opening to something profound. In those moments, the medicine lands. But often, it’s only after the experience, in quiet, ordinary reflection, that the wisdom begins to root.

Integration is where meaning unfolds.

A Few Ways to Support Your Integration

These are ideal for any time after your course, spiritual event, or anything that is high energy, with the potential to make waves -

1. Make space.
Block off time i...

I’ve been asked a few times how to prepare for a spiritual course, event, or ceremony. I love questions like this, because the answer always reaches further than we think. It’s not just about one experience; it’s about how we live, how we enter, how we meet what’s about to unfold.

In the healing realm, I’ve seen people rush into experiences unprepared - wide open, hearts racing, spirits on fire. They call it excitement or following the heart, and maybe it is. But sometimes, it’s also adrenaline, a little drama, the thrill of pushing at the edges of what’s safe or known.

And that’s where things can get messy.

In spiritual circles, we talk about spiritual emergencies, moments when someone feels cracked open, undone. Physically, emotionally, mentally… they feel as though they're falling apart. There’s often some fallout, withdrawal from daily life, tension in relationships, schedules derailed. These moments bring to the surface what’s shaky, what’s ready to change. And that’s not wrong...

In the healing world, we can often focus on the past, how it shapes the present, and the patterns we repeat that started often so very long ago. Today, I wanted to focus on the future. And not just the time that lies before us, but how we feel about it.

Over the past year or so, I have spoken to an increasing number of people who either themselves are experiencing anxiety, or are deeply affected by a family member or partner suffering from it's symptoms. Much of anxiety's makeup stems from a dread or worry about the future, one that has not yet been chosen or created.

I am very aware that our pain can feel so real, and that our fears can shout so loudly, it can feel all-consuming. So I wanted to help walk you back into the present moment, instead of jumping into a false future, or clinging to keep from moving ahead into a real one.

When I tune into the energies of anxiety, what shines through the most is that within deep Anxiety is a real lack of Trust and Awareness.

If you've ever...

Deepening: A Libra New Moon Reflection

Happy Libra New Moon, I hope you're finding more harmony within!

For quite a while, I've been playing with an interesting concept - We often think of Forward in a linear sense, moving ahead, making progress, seeing measurable difference based on getting from point A to point B.

I'd like to propose an alternative: Forward = Deeper.

There are so many people seeking progress in a surface way, through constructs and lenses that lack depth and meaning.

We can measure movement through relief, but we know that relief is not lasting.
We can measure progress through societal cues that slip and slide with the times.
We can pretend that we are moving in meaningful ways, when in reality, there is no ground beneath us. We're sliding through sand, or on the hamster wheel, running only in place.

On the other hand, we can measure progress in depth.
On the surface, deepening may not look as impressive. We can’t always see what’s happening in the depths of a per...

I was recently reminded that this is a 9 year, and we are moving toward its end.

Over the past month, I’ve repeatedly seen an image of myself drawing lines, finishing patterns that I have been working my way through, and out of, coming to a close. And with each ending, I feel lighter, and more free.

Next year, numerologically, is a 1: a clear slate and a fresh start. Whenever I tune into its energy, I sense two strong archetypes - the Fool and the Magician.

While we often associate the Fool with ignorance or missteps, embodying the higher sense of this archetype is actually a place of power. The Fool is often depicted on the edge of a cliff, seemingly about to fall, sometimes with eyes closed, without safety or assurances. But there’s something we often forget: Faith.

Faith is not blind, as the saying goes. Faith requires deep trust. And trust comes through intuition. When we are truly tuned in, and willing to follow that inner sense, we know we are not about to plummet or fall. In...