What a weekend! The Aries Solar Eclipse has ignited, activated, and illuminated the path ahead. Some may feel the momentum as an effortless next step. Others may meet resistance, confusion, or fear. But here’s the truth: drifting through life, waiting for direction to appear, isn’t going to work. Your mission (should you choose to accept it) is to consciously choose the path, set the course, and then take it.

Lately, I’ve been shown again and again the relationship between Form and Flow. But this time, the focus has been on the importance of choosing the form first.

We love to talk about flow states, how they can heal, inspire, and make life easier. But here’s what often gets overlooked: Flow requires a structure to move through. It needs a container, a direction, a choice.

Try this (and let your inner child play with the idea) -

If you want to move, think, feel, and create with ease, what 'shape' would support that? A cheetah is built for speed. A jet is engineered for flight. An ...

Eclipse seasons are my favorite time to heal, channel, and course-correct. The energy is accelerated, amplified. What once felt stuck, heavy, or impossible suddenly shifts, revealing new possibilities.

For me, the key to working with eclipse energy is to sense the themes and follow the alchemy where it leads.

This Saturday morning, we meet the final eclipse of the season as the Sun and Moon align in fiery Aries, while the North Node continues its journey through watery Pisces.

Aries, a cardinal fire sign, ignites new sparks of inspiration - fresh ideas, bold identity, unburdened freedom. The movement is forward, fearless, and focused. This fire compels us to create, seek, and do. When channeled well, it moves through us like a purifying force, invigorating body and mind.

Pisces, by contrast, calls us into endings - dissolving identities, closing cycles, releasing karma. It invites us to float, rest, dream, and witness.

At first glance, these energies seem contradictory, with one p...

Happy Equinox!

I hope you’re savoring today’s threshold - the shift from deep water into cardinal fire.

At 9:01am GMT this morning, the Sun moved into Aries, marking the Equinox. I sat in ceremony within that passage, setting intentions and allowing the energy to move through me, guiding, shaping, transforming.

I felt called to share the cards I pulled, in case they spark something in you - inspiration, resonance, or a deeper understanding of what’s unfolding in your life.

The Androgyne

This card speaks to movement within polarities, not as a pendulum swing between extremes, but as an awareness that all things exist on a spectrum. Any fixed point contains fluidity within it. It may seem paradoxical, but when we learn to play with the poles rather than getting lost in them, we discover our most aligned place.

Reflect on the key areas of your life - emotional well-being, physical health, sexuality, wealth, spiritual connection, relationships, your bond with Nature. Where do you cur...

I hope you’re feeling the eclipse’s energy in the most aligned and supportive ways. I wanted to share some insights that surfaced during my own ceremony - visions that might spark something in your own healing and direction.

I often see Virgo as a tree - the High Priestess, bridging heaven and earth. But more than a bridge, she is both. There is no separation. No hierarchy. Only wholeness.

On Friday, I was shown this energy as a bonsai tree. A living masterpiece. Bonsai trees are sacred symbols of balance and harmony, shaped with intention, cultivated with care. Their evolution is an art form - a dance between mind and earth. As certain branches are pruned away, others are given space to flourish.

Like all trees, bonsais require strong foundations - healthy soil, water, air, and sun. They also require vision. A quiet knowing of what they can become. Think of Michelangelo, staring at a block of marble until David revealed himself. But unlike stone, the tree is alive. Organic. Shiftin...

I’ve been having the best conversations this week - so many people are feeling the nudge to detox, declutter, release addictions and cravings, and step out of the paradigm they’ve outgrown.

One person shared how he’s setting new boundaries with his payment systems at work - choosing more ease, less stress. Better communication upfront for more clarity throughout.

Another spoke about how resisting her emotions led to bottling them up, thinking she’d process them 'later'. But feelings are meant to flow - emotions are energy in motion. Now, she’s clearing the emotional clutter she’s been carrying for too long.

As for me, I’ve been leaning into what I resist, facing the tasks I’d rather avoid. As I work through the admin, I invite myself to get comfortable with what once made me anxious. Each time I change a habit, I remind myself: I’m not denying myself, I’m aligning with something higher. I want to be clear, healthy, flexible, and strong so my life can unfold in new ways.

All of t...

Hello beautiful beings,

Sending waves of blessings your way! Our first eclipse of the season is here, ready or not.

In true Virgo fashion, I wanted to share some guidance on how to align with this potent energy, so you can not only be at your best this week but also set the foundation for a more luminous, expansive paradigm in the months ahead.

Virgo holds a rare alchemy: mutable Earth meets Mercury’s quicksilver mind. This fusion helps you refine and elevate your expression, aligning with the highest and best of who you are. To embrace this fully, I want to share a quote from one of my favorite authors, Stephen King:

"Time was a face on the water, and like the great river before them, it did nothing but flow."

Time moves. It flows. It shapes. It creates. Whether we surrender or resist, it carries us forward. When we accept this, time becomes a tool, rather than something that feels elusive or uncontrollable.

Grasp it too tightly, and it slips through your fingers. Try to control...

Eclipse season is here - a portal of transformation, a call to alignment, an invitation to meet your destiny with open arms.

I love this time of year. Not just because I know we can heal, shift, and evolve at any moment, but because eclipses have a way of amplifying everything. They turn up the volume on what’s been whispering beneath the surface. They move things forward -ready or not. And if we work with this energy, rather than against it, we can accelerate our growth in ways that feel almost magical.

So, how do we prepare? How do we move through this with clarity, courage, and grace? I wanted to share a few of my own practices and rituals that help me navigate these powerful cosmic tides. This isn’t a rigid checklist, it is simply an offering. Take what resonates, leave the rest, and shape a practice that truly serves you.

Find Your Focus

Clarity is power. Choose one key area of life to focus on. The temptation is to bring everything to the table, to fix all the things at once....

I've been playing with polarities lately. Last week, I explored the dance between Being and Doing. This week, I'm leaning into contrast, extremes, the push and pull of perspectives, and what it takes to find center when the world feels split in two.

Because let’s be real - things are feeling a little crazy and divided. Like we’ve stumbled into a timeline that wasn’t on the map. And we’re left wondering - how do we find the way out?

When we encounter a perspective different from our own, the mind starts constructing a case. A point of view becomes a belief, which then becomes a judgment. We make ourselves right. We make the other wrong. And the more fixed those judgments become, the more we reinforce the illusion of separation - until the “other” feels like an enemy, an outsider, a force to push against. And before we know it, we’re lost in the churn of anger, grief, loneliness, the ache of disconnection.

So how do we disrupt the cycle before we slide into polarity’s extremes?

We sh...

How disrupting your week could help your mind find order-

This week, I deviated from the norm. And it has made all the difference.

Energetically, it’s been a charged few days (anyone else feeling frustration, anger, defensiveness?). I haven't felt much like myself, and I knew that forcing my usual routine would only deepen the resistance.

Over the years, I’ve learned that pushing too hard may get things done—but at what cost? The quality suffers. The experience suffers. I suffer. There is a fine line between making an effort and allowing the effortless to unfold.

I’ve been listening to Ram Dass talk about the dance between Being and Doing. Even on my best days, my mind wrestles with surrendering fully into Being. The part of me that craves control wants to Do.

But I think there’s an art to moving between the two—a rhythm we spend years, maybe lifetimes, learning to trust.

On Tuesday, I sat in Rosslyn Chapel, channeling and meditating on the year ahead. Two questions came throu...

Hello beautiful beings,

I hope you’re feeling empowered in the energetic shifts as we move towards Spring!

As I reflected on my offerings and the ways I love to support you, one thing was clear—The Eclipse Package has been a powerful and transformative experience for so many over the past few years. Bringing it back for this season felt like an easy and exciting YES!

Our next Eclipse Season is fast approaching, and if you’re feeling the pull to work 1:1 with me during this powerful time, now is the moment to say yes!

For a limited time, I’m offering a 30% reduction on my usual pricing for a special Eclipse Package designed to help you navigate this potent transformation.

Here’s what’s included:

• 4 private 75-minute sessions (held between 18 Feb – 18 April)
• 2 live group online events aligned with the Virgo + Aries Eclipses
• Total cost: £444 (normally £620 – saving you £176!)

This offer is only available to commit to through 13 March.

Eclipse seasons are my favorite time t...