This week, we finish the Autumn season and move into the darkness of the Winter months, into introspection, an opportunity to delve within. Can you remember the last time you really gave yourself time and space to do this?

We will connect online (and/or you can watch the recording at your convenience) on the 21st at 7pm, to light a fire within. This is an opportunity to clear the spaces that have become the most stagnant, dark, heavy.

We also move into Capricorn Season, Cardinal Earth, where we can feel held and supported as we assess and build foundations for the end of the astrological year. The next few months invite us into maturity, wisdom, elderhood, which will prepare us for planting and new beginnings of Spring.

This week is a great time to ask yourself about the beginning of the end, and ways to prepare yourself and your life for transition, evolution, change. Remember that endings are the required first step for something new. Allow the space to clear, for the old to burn,...

Hello beautiful beings, I hope you are enjoying the end of the harvest season as you move towards the winter months! I have just arrived in North Carolina for the first time in 3.5 years, and through conversations with friends, reminders of old habits, and a return of the mind to the past, have been pondering whether we can return to anything fully. The paradoxes and contrasts that have surfaced have been interesting, and it feels that many of us will be facing the same questions, consciously or unconsciously over the coming weeks...

Greek Philosopher Heraclitus stated, "No man ever steps in the same river twice, for it's not the same river and he's not the same man.”

The water is refreshed every second, levels rise and fall, the bed changes, the banks erode to new shapes. And so do we. Change is inevitable, nothing stays the same. And anytime we try to return, or recreate the past, there will be new ingredients, information, input. While we may believe on one level that continuin...

Hello beautiful beings, I've just finished teaching a group of awesome souls over the weekend, and am feeling energised and inspired! These occasions bring me back to evaluating what inspires me, a reminder to continue to build my life around ideals, events, and people that contribute to what I value.

I spoke in class yesterday about three words or qualities that continue to be a part of this, year after year: Vision, Wisdom, & Wonder

I have been interviewing and learning from a few incredible people over the past month (I'll be sharing more in the near future), and was fortunate enough to spend a few hours with Davide de Angelis last week, delving into the meaning of what it means to be a Visionary. He has built his life around his great capacity to live and create art through this ability. Having this ability means that we are able to see into the future, and to be inspired by what lies beyond our current circumstances, enabling us to create beyond the known. It requires courage, d...

During my meditation this morning, I was asking about ways to be more seen, heard, understood. I was shown an image of preaching to the choir.

Normally, when we use this phrase, we mean that we are making a statement that those around us that already agree. That we won't change minds, or have an effect. But I feel that there is a deeper understanding that could be of use for you now.

Truth is truth. Often, when we express ourselves, there are strands of truth in what we say, to a greater or lesser degree. And sometimes we are expressing ideas in ways that another person isn't able to fully receive, simply because of our language, tone, approach, or mixed messages.

When we talk about tribe, belonging, or resonance, we are looking for those around us who can feel that there is an alignment, but sometimes not all is heard or received.

So we need to learn to speak in other languages, other vibrations, to fully touch Truth on many levels. The more we try to narrow or push, the less can ...

Hello beautiful beings, I hope that you are benefitting from the power of the recent eclipses this Scorpio Season!

My personal meditations and ceremonies over the past 5 weeks have been profound, because I designed them to be. I know that eclipses open portals, doorways, and possibilities. So I have allowed myself to sit within the vortex, so that I can become...

During my own meditation a few weeks ago, I was shown my Solar Plexus, the seat of ego, identity, confidence, self-worth. In the shadow of this energy centre, we follow our fears, telling us that we are less than, weak, wrong. Or we witness the truth of who we really are, beyond the labels, projections, and judgements, and step into alignment with our higher aspects and Dharma.

I was shown my Solar Plexus as a sun, which I have witnessed before. But then I expanded out, and saw that there was not only 1 star, but a galaxy of stars, spinning and moving in a spiral. The message I received was that I am not one body alone, but...

Do you follow fear, or your future?

Hello beautiful beings, I hope that you are navigating this eclipse season with some grace! The energy has been pretty intense over the past few weeks, and we have a few more to go before eclipse season draws to a close.  And in the spirit of using what is present to our advantage, I have an idea for you to lean into and consider...

The obstacle is the way.

This idea came to mind when | was teaching a workshop recently, and it has been present in my awareness since then. It comes from Roman Emperor and Stoic Philosopher, Marcus Aurelius. He wrote, "The mind adapts and converts to its own purposes the obstacle to our acting. The impediment to action advances action. What stands in the way becomes the way." 

Over the past few weeks, I have been confronted with my oldest insecurities so that I can work through them and heal them. I had the privilege of meeting a favourite poet last weekend, and instead of fully enjoying the excited anticipation, my ...

The Gift of Ritual => Conscious Creation

One of my main focuses over the past decade has been around Conscious Creation, it feels like the key to everything. When I feel into the energy of a conscious choice, a realisation, or a moment when I lean into a new possibility, there are a few things at play.

1. I am Present. I let the distractions drop, my mind becomes calmer, everything slows down a little. Feel yourself move into the present moment now...

2. I am aware of Cause & Effect. I understand that what I choose now will create something else, which can build momentum if I continue to follow. Begin to see the threads of what you are living in this moment, based on what you chose in the past...

3. I remember what I have chosen in the past that has not worked, and what has. I have discernment to understand from a higher perspective, without regret or fear directing me, simple clarity of the greater laws of creation. Allow yourself to feel and witness those laws at work now, suppor...

Edge of Eclipse

On Tuesday, we connect with the first eclipse of 2, in Scorpio, with a Scorpio New Moon.  A partial solar eclipse, reducing the light from the sun, with a dark new moon. This is an opportunity to release the past and uncover, remember, rediscover deeper truths within...

One of the concepts I have been pondering and refining for awhile now centers around Purpose or Dharma, and more specifically, what we are built for.

I believe that each of us has chosen to exist here in this lifetime, this plane, for various reasons. I also believe that we did not come without a plan, or arrive 'empty-handed'.

Imagine that you are planning a journey, one of importance, that would have an impact, both on yourself, and the lives your journey intersects with.

There would be many reasons for the endeavor, and because of its importance, you would prepare yourself. You would not begin without some knowledge of timing, terrain, or potential obstacles you could face. You would have an idea...

Hello beautiful beings, I hope that you are enjoying the change of season, feeling supported by the cycles of life!

Today, I wanted to continue our deep dive into STER, and more specifically on the concept of Timelessness.

Have you ever experienced a moment that stretched out longer than it 'should'? We often have days that go by in a flash, or hours that drag on. Usually this relates to the activities we are engaged in, where our focus lies, the ways we are using our time, and how connected/resonant we feel in those moments...

But I want you to focus on the small moments where time stood still, where life slowed down, maybe colours were brighter, sound was deeper, where you were so IN the moment, that that was all that existed.

So many of us are looking at ourselves from the outside. Recalling a memory is like watching a movie, where we witness what we remember, but it may feel outside of us, as though it could have happened to anyone. This is usually happening because we are so c...

Hello beautiful beings, I hope that the recent full moon in Aries has inspired you to clear the way, so that you can express your personal Dharma more clearly and effectively!

I wanted to continue our deep dive into STER, and more specifically today on the area of Selflessness.

A lot of the teaching within the healing/conscious community will state that we need to destroy the ego, or deny our humanity, in order to expand into unity. But I believe that these teachings are incomplete and outdated...

A feeling of selflessness is not a denial of the unique gifts you hold or the journey you take. It is simply your opportunity to release attachment to the surface identity, enabling you to remember your connection with All that Is.

When we become to focused on 'me', we trip over the conflicting roles and identities. We lost sight of the bigger picture. This is simply a call to heal and release the labels that are too small, too fixed, and incomplete.

As we shed those layers, we do not lo...